Sun, 15 Mar | The Westoe Crown Community Hub NE33 3PE

Seeking Spirit Retreat

Relax, rest, recharge and restore your energy. Nurture positive emotions rid tension and shake off stress, massage, movement, and meditation. Elevate your mood raise your self-esteem and leave feeling calm and confident. This retreat aims to nurture positive emotions and raise your self-worth.
Registration is Closed

Time & Location

15 Mar 2020, 10:00 – 16:00 GMT
The Westoe Crown Community Hub NE33 3PE, South Shields NE33 3PE, UK

About the Event

 We will begin our seeking spirit retreat day with a warm welcome and cacao ceremony.

Cacao is a powerful heart opener that opens the way to transformation through self-love. With ceremonial doses of raw cacao, you'll find that chocolate loves YOU too!

We will also be inviting you to join us in Chakra dance. Chakra dance is a healing movement practice. It's a form of nourishment for your true self for your soul.

Moving to music feels good and anyone can do it. The music is specifically created to resonate with each chakra, you are guided into your own inner dance of release and re-connection. Loosening tension shaking off worries and fears and just having great fun.

After lunch, we are providing a massage basics workshop. This will deal with tension in the head, neck, and shoulders and we hope you'll share these techniques with friends and family after the retreat day.

At the end of the day, you'll be invited to go on an Inner Journey. During the session, you'll all experience an Inner Journey that will enable you to leave behind those thoughts, feelings, and behaviours that no longer serve you. You'll learn how enter into an Interactive Lucid Dream the session focuses on raising your self-worth, your self-esteem and is a massive confidence builder too. You'll be able to create your own dream stories, metaphors and analogies within a dreamworld that really resonates with you powerfully empowering you to resolve any life issues or challenges.  

Registration is Closed

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