June 27, 2017

Insomnia or a poor night’s sleep is often caused by an underlying anxiety which can be about anything, relationships, financial worries, self-esteem issues or multiple other things. Everyone is different.  

However, by using hypnotherapy for Insomnia I can work out what...

June 23, 2017

Sore, swollen, tired achy feet at the end of a busy day?  There is nothing like a warm salt foot soak and foot massage.  However, Reflexology is much more than a foot massage.

What Is Reflexology?

Reflexology involves applying pressure to specific areas of the hands and...

June 16, 2017

What are Hypnobirthing Antenatal Classes?

Congratulations on your pregnancy! If you are planning for your pregnancy and birth then you will be very happy that you found this page.  My clases run over 5 weeks. 

Hypnobirthing prepares you for a natural, beautiful childbirt...

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